We all want great skin because it’s one of the first things people notice! While we rely on make up to some degree, we at Eden Life Centres believe in building beauty from the inside out, after all our skin is a our largest organ. Did you know our skin is the last orga...

When it comes to your beauty routine, sleep may be the closest thing there is to a fountain of youth. Your body repairs itself and recovers while you snooze, and that leads to a long list of benefits for your looks. The key is to get enough shut-eye -- 7 to 9 quality h...

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